Which CLIF Bloks flavor is right for your ride?

CLIF Bloks Energy Chews are bite-sized, semi-solid carbohydrate cubes designed to deliver fast, measurable fuel during cycling, running, and endurance racing. Each cube is a precise 33-calorie unit: 3 cubes per serving, half a packet per dose, making it easy to dial in exactly how much you are taking in and adjust on the fly based on effort and duration. The carbohydrate blend of tapioca syrup, cane sugar, and maltodextrin delivers both glucose and fructose simultaneously, giving working muscles a fast and sustained supply of energy. No high-fructose corn syrup, no artificial flavors. Mostly organic, Non-GMO Project Verified, plant-based.

CLIF designed the Bloks lineup with a built-in strategy: choose your flavor based on what your body needs that day. Three flavors: Black Cherry (50mg caffeine), Orange (25mg caffeine), and Tropical Punch (25mg caffeine), add a mental boost via green tea extract caffeine for high-intensity efforts or the back half of a long race. Margarita delivers 3x the sodium of standard flavors, making it the right pick for heavy sweaters or hot conditions where electrolyte loss is significant. Salted Watermelon provides 2x sodium for moderate high-sweat conditions. Mountain Berry and Strawberry are clean, caffeine-free options for steady-state fueling without any extras. Always consume Bloks with water. The semi-solid format works best with adequate hydration, and the water aids absorption.