These gels contain PowerBar’s unique C2Max technology, a dual source carbohydrate mix that contains a scientifically developed 2:1 ratio of glucose to fructose. These carbs use two different pathways in the body to be absorbed, so you get the energy you need to keep going more quickly and efficiently. Sodium is also included in this formula, which helps with fluid and fuel delivery.

PowerBar updated their formula so the gels now have a much more liquid-like consistency, making them easy to get down during exercise.