Power Bar
Powerbar Powergel Hydro / Mojito (with 50mg Caffeine) / Individual
How to use it:
We like to use these for marathons, ultra-races, or technical/hilly sections of bike races where it is more difficult to drink water while taking a gel. Aim for one gel every 30-45 minutes. With the caffeinated gels, it's best not exceed 400-500mg in a day, so alternate with non-caffeinated flavors as needed to avoid going over that limit. Powerbar Powergel Hydro / Orange / Single
How to use it:
We like to use these for marathons, ultra-races, or technical/hilly sections of bike races where it is more difficult to drink water while taking a gel. Aim for one gel every 30-45 minutes. With the caffeinated gels, it's best not exceed 400-500mg in a day, so alternate with non-caffeinated flavors as needed to avoid going over that limit.