What’s in LMNT?
They give you more electrolytes in the ideal ratio:
- 1000 mg SODIUM
- 200 mg POTASSIUM
- 60 mg MAGNESIUM
Pioneered by Robb Wolf (biochemist and 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat), LMNT has taken the latest science and formulated an electrolyte mix that hits all the right salty notes in what the body actually needs (and doesn’t need).
How to Use LMNT Electrolytes:
LMNT electrolyte mixes are easy to use, just drop a pack of your favorite flavor in your water bottle, shake and drink. They mix easily and won’t get clumpy. You can adjust the flavor or saltiness concentration by adding more or less water to your preference.
Drink one at the beginning of your workout and/or rehydrate with it post-workout. We also love making it a priority in the morning before coffee to get the adrenal system firing.
Enjoy and be salty… the good kind.
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