Honey Stinger Waffles - Individual

Honey Stinger Waffle - Honey | Individual Honey Stinger
Honey Stinger Waffles - Chocolate | Individual Honey Stinger
Honey Stinger Waffles - Vanilla | Individual Honey Stinger
Honey Stinger Waffle - Peanut Butter | Individual
Honey Stinger Waffle - Almond Butter Maple | Individual
Honey Stinger Waffle - Peanut Butter Chocolate | Individual
Honey Stinger Waffle - Honey | Individual Honey Stinger
Honey Stinger Waffles - Chocolate | Individual Honey Stinger
Honey Stinger Waffles - Vanilla | Individual Honey Stinger
Honey Stinger Waffle - Peanut Butter | Individual
Honey Stinger Waffle - Almond Butter Maple | Individual
Honey Stinger Waffle - Peanut Butter Chocolate | Individual

Honey Stinger Waffles - Individual

Honey Stinger Waffles - Individual

Honey Stinger logo

Which Honey Stinger Waffle flavor should you reach for?

Honey Stinger Waffles are stroopwafels: two thin soft-baked waffle layers sandwiched around a honey-infused filling. Honey Stinger invented this format for the endurance sports market, inspired by a Dutch cycling tradition of eating stroopwafels during long rides. Each waffle is made from USDA Organic ingredients with no artificial sweeteners, colors, or preservatives. The honey filling is True Source Certified organic honey, which provides a natural mix of carbohydrates for immediate and steady energy release without the GI distress common to synthetic gel sweeteners. Honey Stinger is headquartered in Steamboat Springs, CO and their products are used by more than 2,000 pro and college teams. The individual waffle is the right format for a jersey pocket, a kit bag, or trying a flavor before buying a box. Eat one 15 to 30 minutes before activity, or as needed during efforts over an hour. No caffeine in any waffle flavor. 12-month shelf life.

The individual is available across two sub-lines. The Original line includes Honey (150 cal, 19g carbs: the pure honey original), Vanilla (160 cal, 21g carbs), and Chocolate (160 cal, 21g carbs). The newer Nut Butter line layers creamy organic nut butter into the honey filling and includes Peanut Butter, Almond Butter Maple, and Peanut Butter-Chocolate (all 150 cal, 16g carbs, 8g fat). All flavors contain wheat, soy, and egg. Not gluten-free. USDA Organic, Non-GMO, Kosher, dairy-free (may contain trace milk).

$1.95
$1.95
Shipping calculated at checkout.

10 in stock

Flavor: Honey
  • Orders over $100 ship free!
  • Estimated delivery: Jun 02 - Jun 06

Ask a question

The fields marked * are required.

more details:

Honey Stinger logo

Specifications

  • Brand: Honey Stinger (Steamboat Springs, CO)
  • Format: Single waffle, individually wrapped, 1.06 oz / 30g
  • Available Flavors: Honey, Vanilla, Chocolate, Peanut Butter, Almond Butter Maple, Peanut Butter-Chocolate
  • Sweetener: True Source Certified Organic Honey, no artificial sweeteners
  • Caffeine: None in any flavor
  • Allergens: Contains Wheat, Soy, Egg. May contain trace Milk. Nut Butter flavors also contain Peanut and/or Almond.
  • Certifications: USDA Organic, Non-GMO, Kosher, Dairy-free (trace milk possible). NOT gluten-free.
  • Usage: Eat one 15 to 30 minutes before activity, or during efforts over an hour as needed
  • Shelf Life: 12 months from manufacture date

Nutrition by Flavor (per waffle)

  • Honey: 150 cal, 19g carbs, 7g fat, ~55mg sodium, pure honey filling
  • Vanilla: 160 cal, 21g carbs, 8g fat, ~60mg sodium, vanilla and honey filling
  • Chocolate: 160 cal, 21g carbs, 8g fat, ~60mg sodium, chocolate filling
  • Peanut Butter: 150 cal, 16g carbs, 8g fat, organic peanut butter with honey-infused filling
  • Almond Butter Maple: 150 cal, 16g carbs, 8g fat, organic almond butter with maple and honey filling
  • Peanut Butter-Chocolate: 150 cal, 16g carbs, 8g fat, organic peanut butter and chocolate filling between two chocolate soft-baked waffles

FAQ

When should I eat a Honey Stinger Waffle?

Eat one 15 to 30 minutes before activity, or during efforts over an hour when you want real-food carbohydrate fuel. Some riders also use them as a quick pre-ride breakfast or mid-ride sandwich pocket fuel.

What is the difference between the Original and Nut Butter flavors?

The Original line (Honey, Vanilla, Chocolate) uses a honey-based filling and ranges from 150 to 160 calories with 19 to 21g of carbs. The Nut Butter line (Peanut Butter, Almond Butter Maple, Peanut Butter-Chocolate) layers organic nut butter into the honey filling, lands at 150 calories with 16g of carbs and 8g of fat, and delivers a different macronutrient ratio with more protein and fat for slower-burning fuel.

Are these waffles gluten-free?

No. All six flavors on this product page contain wheat and are not gluten-free. Honey Stinger makes a separate gluten-free waffle in a different formulation, available on its own product page.

Do any waffle flavors contain caffeine?

No caffeine in any waffle flavor.

Are the Nut Butter waffles safe for kids?

Honey Stinger does not recommend any honey product for children under 12 months due to general infant honey guidance. For older kids, the Nut Butter waffles are a popular snack choice, but check the allergen panel: Peanut Butter and Peanut Butter-Chocolate contain peanuts, and Almond Butter Maple contains almonds.

Best For

Cyclists and endurance athletes who prefer real-food fuel over gels or chews, and want a portable, easy-to-digest carbohydrate source for pre-ride or mid-ride fueling. The individual waffle is ideal for jersey pockets, kit bags, or trying a flavor before committing to a box of 12. Mix and match across all six flavors to find what works best for your training and racing.

Honey Stinger Waffles - Individual Reviews:

You may also like