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Specs

Format: Box of 12 x 50g bars

Cinnamon + Oatmeal (50g): 200 cal | 33g carbs | 6g fat | 4g protein | Launched April 2025

Cherry + Pistachio (50g): 260 cal | 31g carbs | 13g fat | 5g protein | Contains tree nuts (cashews, macadamia, coconut)

Raspberry + Lemon (50g): 260 cal | 33g carbs | 13g fat | 4g protein | Contains tree nuts (cashews, macadamia, coconut)

Peanut Butter + Chocolate (50g): 270 cal | 30g carbs | 14g fat | 5g protein | Contains peanuts, coconut

Sugar per bar: 9-11g (vs ~21g in leading energy bars)

Flavors carried by DCL: Cherry + Pistachio, Cinnamon + Oatmeal, Peanut Butter + Chocolate, Raspberry + Lemon, Variety Pack

Certifications: Non-GMO, Gluten-free, Dairy-free, Vegan, Kosher, Soy-free (all flavors)

FAQ

When should I eat a Skratch Energy Bar?: Eat one during exercise when you are hungry. For rides over 2 hours, pairing a bar with Energy Chews or Hydration Sport Drink Mix gives you a complete carbohydrate and hydration strategy.

Why does Skratch claim to have less sugar than other bars?: Skratch Energy Bars use 9 to 11g of sugar per serving, compared to roughly 21g in many leading bars. They achieve this by using natural sweeteners (coconut nectar, tapioca syrup) and letting nuts, seeds, and fruit carry the flavor rather than added sugar.

Are any flavors nut-free?: Cherry + Pistachio and Raspberry + Lemon contain tree nuts (cashews, macadamia, coconut). Peanut Butter + Chocolate contains peanuts and coconut. Cinnamon + Oatmeal uses almond butter. None are nut-free.

Are Skratch Energy Bars vegan?: Yes. All four flavors are vegan, dairy-free, gluten-free, kosher, and soy-free.

Best For

Cyclists who want a real-food mixed-macro bar for mid-ride fueling or as a pre/post-ride snack. The box of 12 gives you a full training-block supply of your preferred flavor. The Variety Pack is ideal if you haven't settled on a favorite.

Skratch Labs Energy Bar - Box of 12 Reviews:

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