Skip to content

more details:

LMNT logo

Specifications

  • Sodium: 1000mg per serving
  • Potassium: 200mg per serving
  • Magnesium: 60mg per serving
  • Sugar: 0g
  • Serving Size: 1 packet (6g)
  • Servings Per Package: 1
  • Flavor: Grapefruit Salt
  • Artificial Ingredients: None

FAQ

Is LMNT Grapefruit Salt keto and paleo friendly?

Yes. LMNT contains zero sugar, zero carbohydrates, and no artificial sweeteners. It is fully compatible with ketogenic, paleo, and low-carb diets.

How much water should I mix with one LMNT packet?

LMNT recommends mixing one stick pack into 16 to 32oz of water depending on your flavor intensity preference. Start at 16oz for a stronger flavor and dial up from there.

Can I use LMNT Grapefruit Salt during a race?

Absolutely. LMNT is designed for use before, during, and after activity. Many athletes incorporate it into their race-day hydration plan alongside plain water to maintain sodium levels across long efforts.

Best For

Endurance cyclists, triathletes, and athletes following keto, paleo, or low-carb protocols who need a clean, zero-sugar electrolyte option for long rides, hot-weather events, or heavy training sessions.

LMNT Grapefruit Salt - Individual Reviews:

You may also like