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Specifications

  • Sodium: 1000mg per serving
  • Potassium: 200mg per serving
  • Magnesium: 60mg per serving
  • Sugar: 0g
  • Serving Size: 1 packet (6g)
  • Servings Per Package: 1
  • Flavor: Orange Salt
  • Artificial Ingredients: None

FAQ

Is LMNT Orange Salt safe to use daily?

For most active individuals, yes. LMNT is designed for people who sweat regularly and have elevated sodium needs. If you are sedentary or have a sodium-restricted medical condition, consult your doctor before use.

What is the difference between LMNT Orange Salt and a standard sports drink?

Standard sports drinks typically contain 100-300mg of sodium and significant sugar per serving. LMNT Orange Salt contains 1000mg sodium and zero sugar, making it a fundamentally different product built around mineral replenishment rather than carbohydrate delivery.

Can I use LMNT Orange Salt with carbohydrate nutrition during long rides?

Yes. LMNT pairs well alongside gels, chews, or real food on longer rides where you need both carbohydrates for energy and electrolytes for hydration. They serve different purposes and work well together.

Best For

Road and gravel cyclists looking for a classic, easy-drinking electrolyte option with no sugar, particularly athletes on low-carb or performance nutrition protocols who need reliable sodium replenishment on rides lasting two or more hours.

LMNT Orange Salt - Individual Reviews:

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