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Specifications

  • Sodium: 1000mg per serving
  • Potassium: 200mg per serving
  • Magnesium: 60mg per serving
  • Sugar: 0g
  • Serving Size: 1 packet (6g)
  • Servings Per Package: 1
  • Flavor: Watermelon Salt
  • Artificial Ingredients: None

FAQ

Why is watermelon salt such a popular summer flavor for cyclists?

The light, naturally sweet watermelon flavor does not overwhelm during hot-weather efforts the way heavier citrus or berry flavors can. It stays palatable longer into a ride and pairs naturally with cold water for a genuinely refreshing experience.

Does LMNT Watermelon Salt help prevent cramps?

Many athletes report reduced cramping with regular LMNT use. While cramping has multiple causes, sodium deficiency is a major contributor for endurance athletes. Maintaining proper sodium levels before and during exercise is one of the most evidence-backed strategies for cramp prevention.

Can I mix LMNT Watermelon Salt into ice water or a water bottle with ice?

Yes. LMNT dissolves well in cold water and tastes great over ice. For the best flavor in an ice-cold bottle, give it a quick shake after mixing to ensure the powder fully dissolves.

Best For

Cyclists and endurance athletes training or racing in hot weather who want a light, refreshing zero-sugar electrolyte that stays enjoyable across long efforts without the flavor fatigue that heavier options can cause.

LMNT Watermelon Salt - Individual Reviews:

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