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Specs

Format: 3200-calorie resealable bag (8 full servings)

Calories per full serving (7 scoops): 400 kcal

Carbohydrates per full serving: 100g

Calories per scoop: ~57 kcal

Carbohydrates per scoop: ~15g

Sodium per full serving: 400mg

Primary carbohydrate: Cluster Dextrin (Highly-Branched Cyclic Dextrin) + Fructose

Flavors carried by DCL: Lemon + Lime, Raspberry

Certifications: Non-GMO, Gluten-free, Dairy-free, Vegan, Kosher

Usage: Add 4-5 oz water, shake, add another 4-5 oz, shake again. Let sit 10-15 minutes for smoothest texture. Scale from 1 scoop to 7 scoops based on caloric need.

FAQ

What is Cluster Dextrin and why does Skratch use it?: Cluster Dextrin (Highly-Branched Cyclic Dextrin) is a complex carbohydrate with a unique structure that carries more glucose units per molecule than simple sugars or maltodextrin. This means it delivers more calories at a lower gut concentration, which allows for faster water absorption and significantly less GI distress at high carbohydrate intake rates.

How many calories can I get from one bottle?: That's entirely up to you. One scoop provides approximately 57 calories and 15g of carbohydrates. You can scale from 1 scoop for light efforts all the way up to 7 scoops for 400 calories in a single bottle for maximum output.

Why does it take a while to mix?: Cluster Dextrin is a high-molecular-weight carbohydrate and needs proper hydration to dissolve fully. Skratch recommends adding a small amount of water first, shaking well, adding more water, shaking again, and letting it sit 10 to 15 minutes for the smoothest result.

Is Super High-Carb the same as regular Hydration Sport Drink Mix?: No. Hydration Sport Drink Mix delivers 80 calories and 400mg sodium per serving and is designed for hydration. Super High-Carb delivers up to 400 calories per bottle with the same 400mg sodium and is designed for maximum liquid fueling when eating solid food is difficult.

Best For

Cyclists and endurance athletes doing long, high-output efforts where eating solid food is difficult or impractical. Especially useful for multi-hour races, back-to-back days, or hot conditions where liquid calories are easier to manage than bars or gels.

Skratch Labs Super High-Carb Sport Drink Mix - Resealable Bag | 3200 Calories Reviews:

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