Skratch Labs Super High-Carb Sport Drink Mix - Resealable Bag | 3200 Calories
Nutrition
Skratch Labs Super High-Carb Sport Drink Mix - Resealable Bag · 3200 Calories
Skratch Labs Super High-Carb Sport Drink Mix - Resealable Bag | 3200 Calories
Skratch Labs Super High-Carb Sport Drink Mix uses Cluster Dextrin (Highly-Branched Cyclic Dextrin) as its primary carbohydrate source, with a touch of fructose. Read the overview
At a glance
- Format
- 3200-calorie resealable bag
- Calories per scoop
- ~100 kcal
- Carbohydrates per scoop
- ~25g
- Sodium per serving
- 200mg
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Overview
What makes Cluster Dextrin different from other high-carb drink mixes?
Skratch Labs Super High-Carb Sport Drink Mix uses Cluster Dextrin (Highly-Branched Cyclic Dextrin) as its primary carbohydrate source, with a touch of fructose. Skratch describes Cluster Dextrin as an extraordinarily complex carbohydrate that is highly soluble but digests steadily, like real food. It gives you more calories per molecule than regular sugar, which means a lower concentration in your gut and faster water absorption, with fewer stomach issues on big days. One serving (2 scoops) delivers about 50g of carbohydrates (51g in Raspberry), 200 calories and 200mg of sodium, in a drink that mixes clear and has a mild real-fruit taste. Skratch Labs grew out of the "Secret Drink Mix" Dr. Allen Lim made while working as an exercise physiologist for pro cycling teams, for athletes who needed something that didn't wreck their stomachs.
The resealable 3200-calorie bag gives you full flexibility to adjust your calorie intake per bottle. Use 1 scoop (about 100 calories, 25g carbs) for lighter efforts, or scale up to 4 scoops for about 400 calories and 100g of carbs when eating solid food isn't an option. Mixing tip: add 4 to 5 oz of water, shake, add another 4 to 5 oz, shake again, then let it sit about 15 minutes for the smoothest texture. Available in Lemon + Lime and Raspberry. Both flavors use real fruit juice. No artificial sweeteners, colors, or preservatives. Non-GMO, gluten-free, dairy-free, vegan, kosher.
All the specs
MPN HCDM-RB-840G
- Format
- 3200-calorie resealable bag
- Calories per serving (2 scoops)
- 200 kcal
- Carbohydrates per serving
- ~50g (51g Raspberry)
- Calories per scoop
- ~100 kcal
- Carbohydrates per scoop
- ~25g
- Sodium per serving
- 200mg
- Primary carbohydrate
- Cluster Dextrin (Highly-Branched Cyclic Dextrin) + Fructose
- Flavors carried by DCL
- Lemon + Lime, Raspberry
- Certifications
- Non-GMO, Gluten-free, Dairy-free, Vegan, Kosher
- Usage
- Add 4-5 oz water, shake, add another 4-5 oz, shake again. Let sit about 15 minutes for better mixing. Scale from 1 scoop to 4 scoops based on your carb needs.
FAQ
Good questions
Get to know Skratch Labs
There's more to Skratch Labs than this one product. Our Skratch Labs page has the full Skratch Labs lineup we carry and more about the brand.
Visit the Skratch Labs page →What is Cluster Dextrin and why does Skratch use it?
Cluster Dextrin (Highly-Branched Cyclic Dextrin) is a big, complex carbohydrate that breaks down slowly and evenly. Skratch says it gives you more calories per molecule than regular sugar, which means a lower concentration in your gut and faster water absorption. That helps you stay fueled and hydrated without bloating or stomach issues during hard efforts and long days.
How many calories can I get from one bottle?
That's up to you. One scoop provides about 100 calories and 25g of carbohydrates. Two scoops is one serving at 200 calories and about 50g of carbs, and 4 scoops gives you about 400 calories and 100g of carbs in a single bottle.
Why does it take a while to mix?
Skratch recommends adding the scoops to an empty, dry bottle, adding 4 to 5 oz of water and shaking well, then adding 4 to 5 oz more and shaking again. For better mixing, Skratch says to let it sit for 15 minutes before use.
Is Super High-Carb the same as regular Hydration Sport Drink Mix?
No. Hydration Sport Drink Mix delivers 80 calories per serving and is designed for hydration. One serving of Super High-Carb delivers 200 calories and about 50g of carbs, plus the electrolytes lost in sweat, and is designed for liquid fueling when eating solid food is difficult. On hot days Skratch suggests an extra bottle of Sport Drink Mix if you sweat more than one bottle can replace.
Reviews
What riders say about the Lab
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