Wahoo Speedplay Standard Tension Cleats

Specs

MPN: WFPRCLTST

Tension Type: Standard (firmer spring, more secure engagement)

Pedal Float: Micro-adjustable 0° to 15°

Release Angle: Micro-adjustable 0° to 7.5°

Fore-Aft Adjustability: Up to 13mm

Left-Right Adjustability: Up to 6mm

Stack Height: 11.5mm (3-hole) / 8.5mm (4-hole)

Weight: 142g (3-hole) / 100g (4-hole)

Body Material: Grivory GV-6H, TPU, Metal

Cleat Pattern: 3-hole (Look/SPD-SL compatible) and 4-hole Speedplay

Walkable: Yes (cleat surround included)

Compatible Pedals: Wahoo Speedplay Comp, Aero, Powrlink Zero, and legacy Zero

In the Box: Cleat assembly with surrounds, screw packet, quick start guide

FAQ

What is the difference between Standard Tension and Easy Tension Speedplay cleats?: Standard tension uses a firmer spring that requires more heel-twist force to disengage. It gives a more locked-in feel and is preferred by riders who want secure engagement during hard efforts and racing. Easy tension uses a softer spring for quicker, easier release, making it more forgiving for riders who clip in and out frequently or are newer to clipless pedals.

What does 3-axis adjustability mean and how do I set it up?: Speedplay cleats offer three independent axes of adjustment: up to 13mm of fore-aft movement to position the cleat base plate on your shoe, up to 6mm of left-right lateral positioning, and pedal float micro-adjustable from 0 to 15 degrees. Release angle is also independently adjustable from 0 to 7.5 degrees. Each axis adjusts without affecting the others, which is what Wahoo means by 3-axis adjustability.

What Speedplay pedals and shoes are these cleats compatible with?: These cleats are compatible with Wahoo Speedplay Comp, Aero, Powrlink Zero, and legacy Zero pedals. They fit standard 3-hole Look/SPD-SL compatible shoes and also 4-hole Speedplay-specific shoe drilling. They are not compatible with MTB, SPD, or other road pedal systems.

Best For

Road cyclists on Wahoo Speedplay pedals who want a secure, performance-focused engagement with more resistance during hard efforts and sprints. Standard tension is the better choice for riders who prefer a locked-in feel and do not plan to clip in and out frequently, such as road racers and gran fondo riders. Riders who clip in and out often or have knee issues that require easy release should consider the Easy Tension version instead.