You can find The Dialed Podcast on iTunes, Google Play, Stitcher, and more of your favorite podcast mediums! You’ll always find our weekly podcasts posted here as well. As always, feedback and comments are VERY welcome. Thanks you for listening!
Dialed Podcast #50
What’s the deal with Training Camps and should you be planning one? Also, what are we doing for Valentines day? We also run through our weekly backpedal, update the weight loss challenge, and more. Enjoy!
Recovery! We discuss everything recovery: Recovery Blocks, Nutrition, Over-Training, Sleep, Supplements, and more. We also run through our weekly backpedal, update the weight loss challenge, and more. Enjoy!
We discuss how we deal with our struggles and emotions: How this affects our training, life in general, racing, motivation, etc. Per usual, we will back pedal for you, and get you an update on the weight loss challenge (or was it weight gain challenge?). Have a listen and enjoy!
We discuss the different types of cyclists… what kind are you? Sprinter, Climber, Time Trialist, Domestique, Puncheur, All-rounder? We also run through another backpedal and update the weight loss challenge (or is it the weight gain challenge?)… Have a listen and enjoy!
The guys all bring a “How to” topic to the table… Sharpening your intensity, swimming, flat tire changing basics, and getting started in racing. We give you an update on our race to lose 10lbs, run through the Backpedal, and more. Oh yeah, this was our first live-streamed show! Check the Dialed Podcast YouTube channel for a replay and to see future scheduled shows… Enjoy!
We talk about our goals, why we chose them, and if they are important. In another edition of the Hot Seat, we touch on things we will do different in 2019, hours per week spent training, what will make us better athletes, and what we carry with us on our rides. Enjoy the show!
The Evanisode! Evan runs the show on podcast #42! We discuss what our training and periodization will look like as we set our eyes on the 2019 season, and we discuss some tips and tricks for flying with your bike. Enjoy!
The Romancisode! Lance jumps in the driver’s seat while playing the part of chief editor for this podcast – enjoy! We welcome back our regular guest and Zwift guru, Justin Wagner, to discuss the new Zwift updates. We also run through of our favorite cycling movies that you can watch while knocking out some rides in your pain cave. We also run through another batch of errors and omissions in our “Regroup”, so press play and have a listen!
The Mattisode! Matt plays quarterback and chief editor for this podcast – enjoy! We cover what data screens we use on our bike computers (and why), and we dive into the Strava End of Year Statistics. We also cover some pretty cool Backpedals, so have a listen!
How to get your workouts done over the holidays, The Hot Seat is back with topics such as how much weight you’ll gain over the holidays, weight training, and a few other fun items. Per Usual, we will crank through another edition of the Backpedal and plenty more…. Enjoy!
Top 10… check that… Top 12 FEARS about Cycling and Triathlon, the guys share some stories about when they were SPOOKED on a ride, run, or swim, and we will spin through another edition of the Backpedal (but you already knew that) and more…. Enjoy!
On this episode, we interview Oregon Bicycle Racing Association’s Executive Director, Chuck Kenlan. We discuss the North American Bicycle Racing Association (NABRA), OBRA, the state of road bike racing, and much more…. Enjoy!
Funny cycling and triathlon stories, new tech that we like right now, Lance and Evan get called out on the “Regroup”, and as usual, we will spin through another edition of the Backpedal and more…. Enjoy!
The wicked problem road racing faces, the Hot Seat returns with topics like Kona, go to music, winter gear, and stuff you will master this winter, As usual, we will spin through another edition of the Backpedal and more…. Enjoy!
Bike handling skills, do you have them? In another edition of the Hot Seat, we cover future guests, other sports, Lance’s win streak, and Movies. We spin through another edition of the Backpedal, and more!
Our new “Regroup” segment, building and starting a training program, 5-minute Cross talk – pre-race rituals, Hot Seat questions from our special guest Brandee Heppler!, another edition of the Backpedal, and more!
Cyclocross, cyclocross, cyclocross!, Hot Seat questions about: the “Vuelta”, “famous people we’ve ridden with”, “difference between Dura Ace, Ulterga and 105 groupsets”, and “do people really want to see the Dialed Podcast streamed”, Another edition of the Backpedal, and more!
Tips, tricks, hacks, and insight for the Newbie/Rookie Cyclist & Triathlete, Hot Seat questions about: training, shaving, 1x drivetrains, and the Dialed Podcast, another edition of the Backpedal, and more!
Justin Wagner joins us again as we discuss how we can support and give back to the cycling and triathlon communities, Hot Seat questions about etiquette, coaching, CAT6 tattoos, and shifting, another edition of the Backpedal, and more!
Recovery, Velominati: our favorite and least favorite cycling rules, and Special Guest Justin Wagner from Team ODZ hangs out with us to talk shop and share more about the Liberty Road Race. Plus, “One Last Thing…”, the “Backpedal”, and more!
The Backpedal with recent race recaps from the guys, pre-race anxiety and stress, favorite training tools we are using right now, and the the lost art of riding without an agenda and why we need these in our schedule, and “One last thing…”
Getting to know the guys a little more… We cover some recent race recaps, racing stories, get into some triathlon talk, the Alaskaman Triathlon, music we train to, some discussion on trainer workouts, and “One last thing…”