Bars
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The GU Energy Stroopwafel is a Dutch-style treat that acts like an Energy Gel but tastes like breakfast. Eat one before a race or workout, bring one along for a tasty energy source to power your performance, or snack on one post-workout for a quick re-fuel.
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The OG that started it all! Perfectly sweet honey-infused filling between soft-baked waffles. The fuel you need for sustained energy to meet any challenge.
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Our most popular flavor, this fudgey goodness tastes more like a peanut butter brownie than an energy bar should. Ready to fuel a workout or sweet tooth craving, dive in for a real chocolate fix.
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190 calories
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7g plant-based protein
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Gluten, dairy, soy, and GMO free
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Vegan!
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Ingredients Almonds, dates*, tapioca syrup*, brown rice*, rice protein, apricots* (with rice flour*), dried cranberries (cranberries, apple juice concentrate, sunflower oil), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter), pumpkin seeds*, sea salt, brown rice syrup*, Red Ape® cinnamon*, mixed tocopherols (natural vitamin E). (*organic)
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With almond butter and blueberries, this bar is sweet, smooth, and a little fruity – like a bakery treat that’s ready to run! Balanced with a hint of vanilla, this vegan flavor is a real crowd pleaser.
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190 calories
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7g plant-based protein
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Gluten, dairy, soy, and GMO free
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Vegan!
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Ingredients Dates*, almonds, honey*, brown rice*, tapioca syrup*, rice protein, hazelnuts, vanilla extract, sea salt, brown rice syrup*, Red Ape® cinnamon*, cloves*, ginger*, allspice*, nutmeg, cardamom, black pepper, mixed tocopherols (natural vitamin E). (*organic)
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Ingredients Dates*, almonds, rice protein, honey*, tapioca syrup*, brown rice*, sunflower seeds*, apricots* (with rice flour*), pistachios, cashews, raisins, dried currants (zante currants, sunflower oil), sea salt, Red Ape® cinnamon*, Red Ape® turmeric*, brown rice syrup*, cardamom, ginger*, mixed tocopherols (natural vitamin E), hazelnuts. (*organic) Contains tree nuts (almond, cashew, hazelnut, pistachio).
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For the non-nutty types, this flavor tastes like sunshine and smiles. Honey and cinnamon keep it mellow while cranberries and chocolate chips add a touch of sweet. Ready to go fast or go long, it’s a go-to!
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180 calories
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7g plant-based protein
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Gluten, dairy, soy, and GMO free. Nut free too!
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The flavor that started it all, we mixed up this OG in that little home kitchen in Eugene, and named it after Lauren’s 5K Championship interview on ESPN. Nutty, fruity, and kinda sweet – just like us.
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190 calories
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6g plant-based protein
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Gluten, dairy, soy, and GMO free.
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Mint Condition is a refreshingly crisp and cool take on classic mint chocolate, balanced with the neutral nuttiness of almonds and almond butter. It’ll put a spring in your step and wipe away any less-than-fresh breath before your run buddy can say “tempo.”
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200 calories
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6g plant-based protein
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Gluten, dairy, soy, and GMO free
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Vegan!
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New Flavor! Your pantry’s new staple? Salted Maple Crispies! We took our ever-popular Crispy Rice Cakes and gave them a sweet and salty twist with real maple syrup and a dash of salt for the perfect mouthwatering combination. These crunchy, salty-sweet, pure maple crispies pack 20g of complex carbs to power every adventure in the tastiest way possible.
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Rice feels nice. Treat yourself to our Sport Crispy Rice Cake. It’s made with a blend of puffed rices and toasted grains, giving you energy-packed complex carbohydrates that feel light and digest easily, all held together by fluffy, heavenly marshmallow. Fuel with a simple and delicious energy food that you actually want to eat.
- Light & Crispy: Easy to eat, easy to digest, and won’t weigh you down
- A Crispy Treat Made for Grown-ups: A blend of crispy brown rice, wild rice, red rice, and quinoa. Only real food and no junk!
- On-the-Go Energy that Lasts: 180 kcals and over 20g of complex carbohydrates fuels most athletes for over an hour
- Allergen-Friendly: Gluten-Free, Peanut-Free, Dairy-Free, Gelatin-Free
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- Simple Fuel: Made as simple as possible without sacrificing taste or quality, using only whole-food ingredients such as oats, quinoa and fruit for easier digestion
- Sustained energy: A mixed macronutrient (the nutrient MVPs that provide fuel, power and energy) profile for steady digestion with 4-5g of protein from nuts.
- Real Food, Unreal flavor: Crave-worthy flavor and easy chewing to crush your cravings and goals.
- Meets special dietary needs: Non-GMO, gluten-free, plant-based, vegan, kosher.
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Rice feels nice. Treat yourself(!) to our Sport Crispy Rice Cake. It’s made with a blend of puffed rices and toasted grains, giving you energy-packed complex carbohydrates that feel light and digest easily, all held together by fluffy, heavenly marshmallow. Fuel with a simple and delicious energy food that you actually want to eat.
- Light & Crispy: Easy to eat, easy to digest, and won’t weigh you down
- A Crispy Treat Made for Grown-ups: A blend of crispy brown rice, wild rice, red rice, and quinoa. Only real food and no junk!
- Energy Food You Actually Want to Eat: In 3 delicious flavors--Mallow, Chocolate & Mallow, and Strawberries & Mallow
- On-the-Go Energy that Lasts: 180 kcals and over 20g of complex carbohydrates fuels most athletes for over an hour
- Allergen-Friendly: Gluten-Free, Peanut-Free, Dairy-Free, Gelatin-Free
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Rice feels nice. Treat yourself(!) to our Sport Crispy Rice Cake. It’s made with a blend of puffed rices and toasted grains, giving you energy-packed complex carbohydrates that feel light and digest easily, all held together by fluffy, heavenly marshmallow. Fuel with a simple and delicious energy food that you actually want to eat.
- Light & Crispy: Easy to eat, easy to digest, and won’t weigh you down
- A Crispy Treat Made for Grown-ups: A blend of crispy brown rice, wild rice, red rice, and quinoa. Only real food and no junk!
- Energy Food You Actually Want to Eat: In 3 delicious flavors--Mallow, Chocolate & Mallow, and Strawberries & Mallow
- On-the-Go Energy that Lasts: 180 kcals and over 20g of complex carbohydrates fuels most athletes for over an hour
- Allergen-Friendly: Gluten-Free, Peanut-Free, Dairy-Free, Gelatin-Free
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Rice feels nice. Treat yourself(!) to our Sport Crispy Rice Cake. It’s made with a blend of puffed rices and toasted grains, giving you energy-packed complex carbohydrates that feel light and digest easily, all held together by fluffy, heavenly marshmallow. Fuel with a simple and delicious energy food that you actually want to eat.
- Light & Crispy: Easy to eat, easy to digest, and won’t weigh you down
- A Crispy Treat Made for Grown-ups: A blend of crispy brown rice, wild rice, red rice, and quinoa. Only real food and no junk!
- Energy Food You Actually Want to Eat: In 3 delicious flavors--Mallow, Chocolate & Mallow, and Strawberries & Mallow
- On-the-Go Energy that Lasts: 180 kcals and over 20g of complex carbohydrates fuels most athletes for over an hour
- Allergen-Friendly: Gluten-Free, Peanut-Free, Dairy-Free, Gelatin-Free
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The original Honey Stinger Waffle, and our best-selling flavor. The Honey waffle has a thin layer of honey-infused filling sandwiched between two thin waffles. With carbs designed for quick uptake, waffles are the perfect pre- and mid- workout snack to give you a boost of energy without weighing you dowThe original Honey Stinger Waffle, and our best-selling flavor. The Honey waffle has a thin layer of honey-infused filling sandwiched between two thin waffles.n.
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Chocolate Chips & Almonds:Ingredients: Nut and Seed Butter Blend (Cashew Butter [Cashews, Safflower or Sunflower Oil], Tahini), Oats, Tapioca Syrup Solids, Tapioca Syrup, Coconut Nectar, Semi Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Almonds, Dried Cranberries (Cranberries, Sugar, Rice Flour, Sunflower Oil), Vegetable Glycerine, Quinoa Crisps, Brown Rice Crisps, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt. Contains: Tree nuts (Almonds, Cashews).
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- Serving Per Container: 1
- Dietary Fiber: 3
- Cholesterol: 0
- Sodium: 210
- Trans Fat: 0
- Total Carbohydrates: 27
- Serving Size: 1 Bar (55g)
- Flavor: Peanut Butter Milk Chocolate
- Protein: 10
- Saturated Fat: 6
- Total Fat: 16
- Sugars: 11
- Calories: 280
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For our chocolate lovers, the Chocolate Waffle has a thin layer of honey filling infused with natural cocoa flavor, sandwiched between two thin waffles. With carbs designed for quick uptake, waffles are the perfect pre- and mid- workout snack to give you a boost of energy without weighing you down.
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- Delicious, certified gluten-free flavors combined with honey will satisfy your taste buds and keep you going as an afternoon snack or during your favorite activity
- Nutrition facts and ingredients displayed here may differ from what is printed on the packaging; information on packaging reflects actual contents
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Sale!The Cracker Bar gives you the perfect balance of plant protein and carbs to help your body recover from every effort, while the combination of sweet, salty, and crunchy makes every bite extra delicious. More flavor and more filling to keep you going all day long. With organic ingredients and True Source honey, Cracker Bar makes you feel as good as it tastes.
- Contains 10 grams of plant protein and natural honey
- Sold as a box of 12
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Sale!The Cracker Bar gives you the perfect balance of plant protein and carbs to help your body recover from every effort, while the combination of sweet, salty, and crunchy makes every bite extra delicious. More flavor and more filling to keep you going all day long. With organic ingredients and True Source honey, Cracker Bar makes you feel as good as it tastes.
- Contains 10 grams of plant protein and natural honey
- Sold as a box of 12
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With almond butter and blueberries, this bar is sweet, smooth, and a little fruity - like a bakery treat that’s ready to run! Balanced with a hint of vanilla, this vegan flavor is a real crowd pleaser.
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190 calories
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7g plant-based protein
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Gluten, dairy, soy, and GMO free
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Vegan!
-
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For the non-nutty types, this flavor tastes like sunshine and smiles. Honey and cinnamon keep it mellow while cranberries and chocolate chips add a touch of sweet. Ready to go fast or go long, it’s a go-to!
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180 calories
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7g plant-based protein
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Gluten, dairy, soy, and GMO free. Nut free too!
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Our most popular flavor, this fudgey goodness tastes more like a peanut butter brownie than an energy bar should. Ready to fuel a workout or sweet tooth craving, dive in for a real chocolate fix.
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190 calories
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7g plant-based protein
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Gluten, dairy, soy, and GMO free
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Vegan!
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Why choose a flavor or two when you can get all TEN in one convenient mixed pack?! We put the whole shebang of delicious real food energy bars together in one place for you. Grab a box and give them all a try!
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The flavor that started it all, we mixed up this OG in that little home kitchen in Eugene, and named it after Lauren’s 5K Championship interview on ESPN. Nutty, fruity, and kinda sweet - just like us.
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190 calories
-
6g plant-based protein
-
Gluten, dairy, soy, and GMO free.
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Mint Condition is a refreshingly crisp and cool take on classic mint chocolate, balanced with the neutral nuttiness of almonds and almond butter. It'll put a spring in your step and wipe away any less-than-fresh breath before your run buddy can say "tempo."
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200 calories
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6g plant-based protein
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Gluten, dairy, soy, and GMO free
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Vegan!
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This flavor pulls double duty - fueling and energizing! Lightly caffeinated, Smooth Caff’s there when you need a pick-me-up or an extra boost to your workout. Featuring Portland's Stumptown Coffee.
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180 calories
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6g plant-based protein
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11mg caffeine
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Gluten, dairy, soy, and GMO free
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Vegan!
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- Cherries & Pistachios:Ingredients: Nut Butter Blend (Cashew Butter [Cashews, Safflower or Sunflower Oil], Almond Butter), Oats, Tapioca Syrup Solids, Coconut Nectar, Dried Cherries (Cherries, Apple Juice Concentrate, Sunflower Oil), Pistachios, Tapioca Syrup, Vegetable Glycerine, Quinoa Crisps, Brown Rice Crisps, Sunflower Seeds, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt.Contains: Tree Nuts (Cashews, Almonds). NON-GMO, GLUTEN FREE, DAIRY FREE, SOY FREE, VEGAN, KOSHER.
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- Chocolate Chips & Almonds:Ingredients: Nut and Seed Butter Blend (Cashew Butter [Cashews, Safflower or Sunflower Oil], Tahini), Oats, Tapioca Syrup Solids, Tapioca Syrup, Coconut Nectar, Semi Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Almonds, Dried Cranberries (Cranberries, Sugar, Rice Flour, Sunflower Oil), Vegetable Glycerine, Quinoa Crisps, Brown Rice Crisps, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt.Contains: Tree nuts (Almonds, Cashews). NON-GMO, GLUTEN FREE, DAIRY FREE, VEGAN, KOSHER.
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Parmesan, Sun Dried Tomatoes & Black Pepper: Ingredients: Nut and Seed Butter Blend (Cashew Butter [Cashews, Safflower or Sunflower Oil], Tahini), Oats, Organic Parmesan Cheese (Pasteurized Organic Milk, Sea Salt, Cheese Cultures, Enzymes), Tapioca Syrup, Cashews, Coconut Nectar, Tapioca Syrup Solids, Savory Blend (Sun Dried Tomatoes, Nutritional Yeast, Dehydrated Vegetables, Spices, Yeast Extract, Salt, Gluten Free Soy Sauce, Maltodextrin, Lactic Acid, Calcium Lactate), Brown Rice Crisps, Quinoa Crisps, Vegetable Glycerine, Sorghum Flakes, Oat Flour, Sunflower Lecithin, Tapioca Soluble Fiber. Contains: milk, soy, tree nuts (cashews, coconut). NON-GMO, GLUTEN FREE, KOSHER DAIRY.
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Peanut Butter & Strawberries: Ingredients: Nut Butter Blend (Peanut Butter, Cashew Butter [Cashews, Safflower or Sunflower Oil]), Roasted Peanuts, Tapioca Syrup Solids, Tapioca Syrup, Dried Strawberries, Coconut Nectar, Oats, Quinoa Crisps, Brown Rice Crisps, Vegetable Glycerine, Strawberry Powder, Oat Flour, Sorghum Flakes, Sea Salt, Tapioca Soluble Fiber, Sunflower Lecithin. Contains: peanuts, tree nuts (cashews, coconut). NON-GMO, GLUTEN FREE, DAIRY FREE, VEGAN, KOSHER, SOY FREE.
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Sale!Raspberries & Lemons: Ingredients: Nut and Seed Butter Blend (Cashew Butter [Cashews, Safflower or Sunflower Oil], Tahini), Oats, Tapioca Syrup Solids, Coconut Nectar, Tapioca Syrup, Macadamia Nuts, Dairy Free White Chips (Sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Candied Lemon Peel (Lemon Peel, Sugar, Citric Acid), Vegetable Glycerine, Brown Rice Crisps, Quinoa Crisps, Dried Raspberries, Raspberry Powder, Oat Flour, Sorghum Flakes, Sunflower Lecithin, Sea Salt, Natural Lemon Flavor. Contains: tree nuts (cashews, macadamia, coconut). NON-GMO, GLUTEN FREE, DAIRY FREE, VEGAN, KOSHER, SOY FREE.
