CLIF Bloks Energy Chews - Box of 18

Specs

Format: Box of 18 packets, each containing 6 cubes

Calories per cube: 33 kcal

Serving size: 3 cubes (half packet)

Calories per serving: Approximately 100 kcal

Carbohydrates per serving: 24g (standard flavors)

Sodium per serving: Standard: ~50mg | Salted Watermelon: ~100mg (2x) | Margarita: ~150mg (3x)

Caffeine per serving: Black Cherry: 50mg | Orange: 25mg | Tropical Punch: 25mg | All others: 0mg

Flavors carried by DCL: Black Cherry with Caffeine, Orange with Caffeine, Tropical Punch with Caffeine, Mountain Berry, Strawberry, Salted Watermelon, Margarita 3x Sodium

Carbohydrate sources: Organic Tapioca Syrup, Organic Cane Sugar, Organic Maltodextrin

Certifications: Non-GMO Project Verified, USDA Organic (most flavors), Plant-based

Gluten-free: Yes

Usage: Half packet 15-30 min before activity. 3-6 cubes every 20-30 min during activity. Always consume with water.

FAQ

How many calories and carbs are in a serving?: Each cube contains 33 calories. The serving size is 3 cubes (half a packet), which delivers approximately 100 calories and 24g of carbohydrates. A full packet of 6 cubes provides approximately 200 calories and 48g of carbohydrates.

How should I use CLIF Bloks during training and racing?: Eat half a packet (3 cubes) 15 to 30 minutes before activity. During activity, eat 3 to 6 cubes every 20 to 30 minutes. Always consume with water. Bloks are semi-solid and absorb more slowly than gels, so front-load your timing slightly compared to a liquid gel.

Which flavors contain caffeine and how much?: Black Cherry: 50mg per serving. Orange: 25mg per serving. Tropical Punch: 25mg per serving. Mountain Berry, Strawberry, Salted Watermelon, and Margarita are caffeine-free.

What are the differences in sodium between flavors?: Margarita contains 3x the sodium of standard flavors (approximately 150mg per serving). Salted Watermelon contains 2x the sodium (approximately 100mg per serving). Standard flavors contain approximately 50mg of sodium per serving. Use high-sodium flavors in hot conditions or any time you are sweating heavily.

Should I try individual packets before buying a box?: Try the individual packet first to confirm you like a flavor before buying the box. Once you know your go-to flavors, the box of 18 is the more economical choice.

Best For

Cyclists and endurance athletes who have found their preferred Bloks flavors and want a training-block supply. The box of 18 is the right format for athletes who go through Bloks regularly and want the best cost per packet. Stock multiple flavors to match different ride conditions throughout the season.