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Specs

Format: Single 60ml gel

Carbohydrates per gel: 40g

Sodium per gel: 200mg

Carbohydrate ratio: 1:0.8 maltodextrin to fructose

Formula type: Isotonic -- no water required

Certifications: Informed Sport certified, Vegan, Gluten-free

Usage: 1 gel every 20 minutes during efforts over 2 hours in hot or high-sweat conditions. Target 80-120g carbohydrate per hour.

FAQ

When should I use the Beta Fuel + Electrolyte Gel versus the standard Beta Fuel Gel?: Choose the Beta Fuel + Electrolyte Gel when training or racing in hot or humid conditions, or any time your sweat rate is elevated and you need sodium replacement alongside carbohydrate delivery. In normal conditions, the standard Beta Fuel Gel is sufficient.

Does the Beta Fuel + Electrolyte Gel need to be taken with water?: Like all gels in the Beta Fuel range, the Electrolyte Gel is isotonic and does not require additional water.

What are the key nutrition facts for the Beta Fuel + Electrolyte Gel?: Each gel provides 40g of carbohydrates in a 1:0.8 maltodextrin-to-fructose ratio and 200mg of sodium.

How often should I take Beta Fuel + Electrolyte Gels?: Consume 1 gel every 20 minutes during efforts over 2 hours in warm conditions. This delivers up to 120g of carbohydrate per hour while replacing key sodium losses through sweat.

Best For

Endurance athletes competing or training in hot or humid conditions, or any situation with elevated sweat rates where both high carbohydrate delivery and electrolyte replacement are critical. Best used during efforts lasting 2 or more hours as part of a Beta Fuel mixed strategy.

SiS Beta Fuel + Electrolyte Gel - Individual Reviews:

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