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Specifications

  • Format: Box of 30 x 60ml gels, single flavor
  • Flavors: Apple, Lemon & Lime
  • Carbohydrates per gel: 40g
  • Carbohydrate ratio: 1:0.8 maltodextrin to fructose
  • Caffeine per gel: 200mg
  • L-theanine per gel: 200mg
  • Cognizin Citicoline per gel: 250mg
  • L-taurine per gel: 1g
  • Formula type: Isotonic, no water required
  • Maximum daily intake: 1 gel per day
  • MPN: 132519 Apple, 132335 Lemon & Lime
  • Certifications: Informed Sport certified, Gluten free
  • Usage: 1 gel maximum per day. Take 60 minutes before the desired cognitive effect. Reserve for the late stages of long endurance efforts.

FAQ

How long does a box of 30 actually last?

Longer than you might expect. The limit is one gel per day because of the 200mg caffeine content, so a box of 30 is a thirty race supply rather than a month of training fuel. If you race or do hard event efforts most weekends, that is most of a season.

What are nootropics and why are they in an energy gel?

Nootropics are compounds that support cognitive function. This gel combines 200mg of caffeine, 200mg of L-theanine, and 250mg of Cognizin Citicoline to sharpen focus and hold decision making together in the late stages of long events, when the brain fatigues alongside the body. The L-theanine is there to blunt the jittery edge caffeine alone can produce.

Can I take more than one per day?

No. One gel per day is the maximum, set by the 200mg caffeine dose. If you use other caffeinated products on the same day, count them toward your total intake. This is not a gel you take every hour like a standard Beta Fuel.

When during a race should I take it?

Roughly 60 minutes before you want the cognitive effect, which usually means deep into a long event rather than at the start. Pair it with standard Beta Fuel gels for the rest of your carbohydrate intake and save this one for the part of the day where staying sharp actually changes the outcome.

Does it need to be taken with water?

No. Like the rest of the Beta Fuel gel range, this one is isotonic and can be taken without additional water.

Best For

Endurance athletes racing a full season who already use Beta Fuel as their primary race nutrition and want a season's supply of the nootropic gel on hand. Because of the one per day ceiling, this is a buy for people racing or doing hard event efforts regularly, not for someone fueling a single goal event. Test it in training before you rely on it.

SiS Beta Fuel + Nootropics Gel - Box of 30 Reviews:

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