Skip to content

more details:

Science in Sport logo

Specifications

  • Quantity: 30 gels per box
  • Carbohydrates: 22g per gel
  • Sodium: 118mg per gel
  • Potassium: 9.5mg per gel
  • Magnesium: 1.5mg per gel
  • Formula: Isotonic (no additional water required)
  • Flavors: Raspberry, Salted Strawberry

FAQ

Should I use electrolyte gels or a separate electrolyte mix?

Both. The gel covers carb and electrolyte intake in a single product, but for high sweat-rate athletes, a dedicated electrolyte drink in your bottles provides higher sodium and broader mineral replacement. Think of the gel as your primary fuel with built-in electrolyte support.

How many electrolyte gels per ride is appropriate?

Most riders use electrolyte gels throughout a ride in hot conditions rather than swapping between regular GO and electrolyte gels. At 22g carbs per gel, two per hour provides solid fueling while consistently replacing electrolytes across the effort.

Is a box of 30 all one flavor?

Yes, each box ships as a single flavor. Order multiple boxes to rotate between Raspberry and Salted Strawberry across different events or training rides.

Best For

Cyclists preparing for summer racing, hot-climate events, or multi-day rides in warm weather. Box quantity makes sense for anyone who regularly uses electrolyte gels and wants a full season supply on hand.

SiS GO Energy + Electrolyte Gel - Box of 30 Reviews:

You may also like