SiS GO Energy + Electrolyte Gel - Individual
Nutrition
SiS GO Energy + Electrolyte Gel - Individual
SiS GO Energy + Electrolyte Gel - Individual
The SiS GO Energy + Electrolyte Gel combines 22g of fast-absorbing carbohydrates with a meaningful electrolyte dose: 118mg sodium, 9.5mg potassium, and 1.5mg magnesium per gel, making it the right choice when you need to replace both fuel and the electrolytes lost through sweat. Read the overview
At a glance
- Format
- Single 60ml gel
- Carbs per gel
- 22g
28 in stock
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Overview
When should cyclists use the SiS GO Energy + Electrolyte Gel?
The SiS GO Energy + Electrolyte Gel combines 22g of fast-absorbing carbohydrates with a meaningful electrolyte dose: 118mg sodium, 9.5mg potassium, and 1.5mg magnesium per gel, making it the right choice when you need to replace both fuel and the electrolytes lost through sweat. Science in Sport designed this gel specifically for long sessions, hot conditions, or high-sweat efforts where the standard GO Isotonic Gel alone is not enough. Note: unlike the GO Isotonic, this gel is not isotonic. The added electrolytes increase its concentration, so consuming it with water is recommended for best results.
The recommended strategy is one GO Energy + Electrolyte Gel alongside two GO Isotonic Energy Gels per hour during exercise lasting over 90 minutes, giving you both the carbohydrate volume and the targeted electrolyte replacement your body needs. The gel can also be consumed before exercise to ensure electrolyte availability for fluid absorption from the start. Informed Sport certified, with every batch tested against the WADA banned substances list. If you are doing long hot rides or sweating heavily, this gel earns a spot in your pocket.
All the specs
- Format
- Single 60ml gel
- Carbohydrates per gel
- 22g
- Sodium per gel
- 118mg
- Potassium per gel
- 9.5mg
- Magnesium per gel
- 1.5mg
- Sugar per gel
- Less than 1g
- Formula type
- NOT isotonic, water recommended
- Certifications
- Informed Sport certified, Vegan, Gluten-free
- Usage
- 1 gel with water alongside 2 x GO Isotonic gels per hour during exercise over 90 minutes. Can also be consumed before exercise.
FAQ
Good questions
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Visit the Science in Sport page →When should I use the GO Energy + Electrolyte Gel instead of the GO Isotonic Gel?
Use the GO Energy + Electrolyte Gel during long sessions, in hot conditions, or any time you are sweating heavily and need electrolyte replacement alongside carbohydrate fuel. For general fueling in normal conditions, the GO Isotonic Gel is the simpler choice.
Is the GO Energy + Electrolyte Gel isotonic like the regular GO Gel?
No. Unlike the GO Isotonic Gel, the GO Energy + Electrolyte Gel is not isotonic. The addition of electrolytes increases its concentration, so consuming it with water is recommended for best absorption.
How much sodium and electrolytes are in each GO Energy + Electrolyte Gel?
Each gel provides 118mg of sodium, 9.5mg of potassium, and 1.5mg of magnesium, alongside 22g of carbohydrates.
What is the recommended usage strategy for the GO Energy + Electrolyte Gel?
Science in Sport recommends 1 GO Energy + Electrolyte Gel alongside 2 GO Isotonic Energy Gels per hour during exercise lasting over 90 minutes. It can also be taken before exercise to pre-load electrolytes.
Reviews
What riders say about the SiS GO Energy + Electrolyte Gel - Individual
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