Skip to content

more details:

Science in Sport logo

Specifications

  • Key Electrolytes: Sodium, potassium, magnesium, calcium
  • Calories: Low calorie (not a fueling product)
  • Serving: 1 tablet dissolved in 500ml water
  • Caffeine: None
  • Format: Effervescent tablet, tube packaging
  • Flavors: Lemon & Lime, Orange, Pink Grapefruit, Berry

FAQ

When should I use HYDRO tablets instead of an electrolyte drink mix?

Use HYDRO tablets when you need electrolyte replacement without carbohydrates. Recovery rides, easy aerobic sessions, pre-race hydration the day before, or heat acclimatization days where you are sweating but not at intensities that require caloric fueling. For race efforts, pair HYDRO in one bottle with a carb mix in another.

Can I use HYDRO tablets alongside Beta Fuel gels or drink mix?

Yes, and it is a common race setup. One bottle with Beta Fuel 80 for carbohydrates, one bottle with HYDRO for pure electrolyte hydration. This lets you independently manage fueling and fluid balance without overloading a single bottle.

Are HYDRO tablets suitable for daily use outside of training?

Yes. The low-calorie electrolyte formula is appropriate for everyday hydration, travel, or hot weather days where you want to support fluid balance without the carbohydrate load of a full sport drink.

Best For

Athletes who want precise control over electrolyte intake separate from carbohydrate fueling, or anyone looking for a low-calorie hydration solution for recovery days, hot weather training, and general daily use.

SiS HYDRO Tablets Reviews:

You may also like