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Specifications

  • Servings: 20 per bag
  • Primary Electrolytes: Sodium, potassium, calcium, magnesium
  • Carbohydrates: Light (electrolyte-forward, not a fueling product)
  • Sweetener: Cane sugar and real fruit
  • Artificial Colors/Flavors: None

FAQ

How much sodium does Skratch Hydration contain per serving?

Each serving delivers 380mg sodium, which matches the typical sodium content of sweat and is meaningfully higher than many electrolyte products. For high-sweat athletes, the sodium level is one of the primary reasons Skratch works where lighter electrolyte drinks fall short.

Is 20 servings enough for a full month of training?

For most athletes training 5-6 days per week, 20 servings covers roughly 3-4 weeks depending on how many bottles you go through per session. The 60-serving bag is the better value for consistent daily users.

Can I use Skratch Hydration as my only nutrition on a long ride?

For rides under 60-75 minutes at moderate intensity, yes. For longer or harder efforts, you will need a dedicated fueling product alongside it. Skratch Hydration replaces sweat losses efficiently but is not designed to deliver the carbohydrate volume needed for sustained high-output efforts.

Best For

Athletes who want clean, real-ingredient hydration for daily training, easy rides, and hot weather use without the artificial sweeteners and synthetic flavors common in most sport drink mixes.

Skratch Labs Hydration Sport Drink Mix - 20 Serving Bag Reviews:

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